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Glutasolve® Spiced Chai Apple Shake
1 serving
Serving Size:1 Shake(Approximately 1/2 cup)
Calories: 310
Total Fat: 3g
Saturated Fat: 2g
Sodium: 150mg
Carbohydrates: 57g
Dietary Fiber: 1g
Sugars: 30g
Protein: 2g
1 individual packet Spice Chai Tea Latte Mix
1 - .79 oz packet GLUTASOLVE™
¼ - ½ cup apple pie filling
Instruction
Prepare Chai tea latte mix according to package directions.
Add GLUTASOLVE™ to prepared Chai latte and stir well.
Pour Chai mixture into a blender; add apple pie filling and blend on medium speed for 5 seconds or until well blended. Serve immediately.
Recipe Variation
For a spiced apple a la mode version, add ¼ cup vanilla ice cream and blend until smooth.
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Glutasolve® Mocha Treat
Serving Size: 1 Shake
Calories: 170
Total Fat: 3g
Saturated Fat: 2g
Sodium: 170mg
Carbohydrates: 22g
Dietary Fiber: 2g
Sugars: 12g
Protein: 1g
1 - .71 oz packet Nestlé Rich Milk Chocolate hot cocoa mix
1 - .79 oz packet GLUTASOLVE™
1 tsp instant coffee granules
Instruction
1. Prepare hot cocoa mix according to package directions.
2. Add GLUTASOLVE™ to prepared hot cocoa and stir well.
3. Add instant coffee and stir briskly with a fork until dissolved. Serve immediately.
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Glutasolve® Melted Peanut Butter Cup
1 serving
Serving Size: 1 Shake
Calories: 360
Total Fat: 19g
Saturated Fat: 5g
Sodium: 320mg
Carbohydrates: 29g
Dietary Fiber: 3g
Sugars: 15g
Protein: 9g
1 - .71 oz packet Nestlé Rich Milk Chocolate hot cocoa mix
1 - .79 oz packet GLUTASOLVE™
2 Tbsp peanut butter
Instruction
1. Prepare hot cocoa mix according to package directions.
2. Add GLUTASOLVE™ to prepared hot cocoa and stir well.
3. Add peanut butter and stir briskly with a fork until dissolved. Serve immediately.
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Glutasolve® Quick And Easy Cheesy Grits
1 serving
Serving Size: 1/2 cup
Calories: 400
Total Fat: 21g
Saturated Fat: 13g
Sodium: 560mg
Carbohydrates: 29g
Dietary Fiber: 1g
Sugars: 1g
Protein: 9g
½ cup water or milk
1 – 1 oz (28 g) packet instant grits
1 Tbsp butter
1 - .79 oz packet GLUTASOLVE™
¼ cup shredded cheddar cheese
Salt and pepper, as needed
Instruction
1. Heat water or milk to boiling.
2. Add butter and instant grits; stir well.
3. Stir in GLUTASOLVE™ and cheese, cover and let set for 2 minutes or until desired consistency is achieved.
4. Season as desired and serve immediately
